Kate Hudson is writing a lifestyle book due out on February 16th titled "Pretty Happy: Healthy Ways to Love Your Body." She recently sat down with People to talk about her new book; the magazine quotes her as follows:
"One thing everyone I know is trying to accomplish is balance. This book is about being as mindful as possible when it comes to your well-being, but still enjoying your life. I hope it provides some inspiration and motivation for making a shift in our lifestyles for the better...[It's] about simplicity, accessibility, positivity and throwing the idea of 'perfection' out the window. I learned a long time ago that trends and fads come and go and are not a long-term solution. We all have to find what works best for us and allows us to be our own best version of ourselves."
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