Demi Lovato recently appeared on Elvis Duran's iHeart Radio show Label Defiers, where she had this to say, as reprinted by Page Six:
“I think when people refer to me as being bipolar, it’s something that’s true – I am bipolar – but I don’t like people to use it as a label. It’s something that I have, it’s not who I am.”
On the suicide of Linkin Park frontman Chester Bennington.
“It’s a very unfortunate situation and I feel terrible for [Bennington’s] friends and family. But I know that maybe this will raise the topic into conversation around mental illness and mental health and help somebody.”
On how she relieves stress:
“I love doing jiu-jitsu. I started training MMA, and a part of MMA is jiu-jitsu, so when I started learning I just fell in love with the sport … Being able to do the moves that you do and flow with people, it’s an art form and it’s really beautiful, and it takes my mind off of things that I stress about, [because] I’m constantly thinking: ‘What do I need to defend? What move can I make now?’ It’s like a game of chess.”
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